This week
is Mental Health Awareness Week 2021, the UK’s national week to raise
awareness of mental health.
The theme this year is ‘Nature’ and the powerful benefits it
can have on our mental health.
Dorset is the perfect place to connect with nature and they are taking to
their social media channels to celebrate and showcase the area’s natural
environment as well as guide people to mental health support.
You can get involved on social media by sharing your photos, videos
and even sound recordings of nature here in Dorset (and how it
makes you feel) using the hashtags #MentalHealthAwarenessWeek and
#ConnectWithNature